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The Paleo Solution: The Original Human Diet

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Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.

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The Paleo Solution: The Original Human Diet, Robb Wolf

Sprache
Erscheinungsdatum
2010
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(Hardcover)
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Titel
The Paleo Solution: The Original Human Diet
Sprache
Englisch
Autor*innen
Robb Wolf
Erscheinungsdatum
2010
Einband
Hardcover
Seitenzahl
320
ISBN10
0982565844
ISBN13
9780982565841
Reihe
Originaltitel
The Paleo Solution: The Original Human Diet
Bewertung
3,95 von 5 Sternen
Beschreibung
Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.