The Happiness Equation: Meditations on Happiness and Success

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A pro-active book containing clear strategies to become happier and live a more fulfilling life. Through his coaching work with senior executives, the author has come to the conclusion that self-knowledge and the pursuit of happiness are inextricably linked. He has revealed the four keys to happiness: maintain a positive state of mind; be self-reliant and use your initaiative; accept that self pity and quitting don't bring happiness; strive to feel in control.