The high-five diet

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Transition to a low-fat, plant-based diet. Eat carbs and large portions again to lose weight, prevent and/or reverse disease and autoimmune conditions. This revised version for nutrition recovery now Stop giving your hard-earned money to the medical establishments that don’t cure us, the companies that make us sicker and fatter, and the pharmaceutical companies that don’t care about us or our health, all for the sake of profits.