Ein wunderbar klarer und praktischer Ratgeber, wie buddhistische Weisheit helfen kann, Depressionen zu heilen. Geschrieben von einem Psychotherapeuten, der selbst Zen-Buddhist ist und mit Hilfe seiner spirituellen Praxis die eigene tiefe Depression überwinden konnte. Die hilfreichen Erklärungen aus buddhistischer Sicht und die vielfältigen therapeutischen Ratschläge machen den Zen-Weg aus dem seelischen Tief zugleich zum Ausgangspunkt inneren Wachstums und einer grundlegend veränderten Sicht des Lebens.
Philip Martin Bücher






Der kleine Drache Grömmel, arbeitslos und an einem heftigen Husten erkrankt, lernt seine neuen Freunde kennen. Durch ihre zukünftige Aufgabe, im Kindergarten zu helfen, bekommt jeder wieder die Chance, sein eigenes Leben zu gestalten. Sie erkennen die Probleme des Alltags (Hungersnot in Afrika, ein verschwundenes Lieblingstier, ein Geburtstagsgeschenk) und versuchen gemeinsam Lösungen zu finden. Der Kreis erweitert sich durch einen Biber, eine Fledermaus und einen Falken. Das tägliche Leben in Gelsenkirchen wird auf einfache Weise aus ihrer Sicht dargestellt.
The Zen Path Through Depression
- 176 Seiten
- 7 Lesestunden
A Compassionate and Spiritual Approach to Rediscovering JoyUsing easy-to- follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen.
Enhancing Regional Trade Integration in Southeast Europe
- 140 Seiten
- 5 Lesestunden
Assesses the impact of the CEFTA multilateral free trade agreement on trade in Southeast Europe, and assesses the benefits of two complementary policies: introducing labour mobility in the region, and adopting the Common External Tariff structure of the European Union.
Breaking Bread
- 381 Seiten
- 14 Lesestunden
Combines seventy-five original bread recipes with the author's tales of his life in baking and travels around the country.
The Shortstop's Son: Essays and Journalism
- 208 Seiten
- 8 Lesestunden
Exploring the concept of "the American Frolic," Philip Martin examines the superficiality with which many engage in crucial societal issues. Through essays on politics, ethics, music, race, and culture, he critiques the tendency of Americans to react impulsively rather than thoughtfully, highlighting a culture of witty retorts over genuine discourse. Martin argues that this behavior leads to misunderstandings and a reliance on clichés and partisan rhetoric, ultimately hindering meaningful dialogue on the challenges of living in a free society.
Doctor Who: Vengeance on Varos
- 208 Seiten
- 8 Lesestunden
In need of Zeiton-7 to repair the TARDIS, the Doctor and Peri travel to the planet Varos. Can the Doctor and Peri escape the Punishment Dome, and help the Governor ensure the people of Varos get a fair deal for their Zeiton-7? Featuring the Sixth Doctor as played by Colin Baker with his companion Peri
Tails from Tibet: Leadership Lessons for Young Lives
- 78 Seiten
- 3 Lesestunden
A Journey of a Lifetime. Lessons for Life. Tashi and Sashi are two Tibetan Terriers. Tashi is the younger of the two dogs and is curious about her ancestry. A golden eagle named Yeshe, flying overhead, happens to hear this and "magically" transports the two dogs to the beautiful land of Tibet, high in the Himalayan mountains. Here they embark on a journey to find the Lost Valley, which is believed to be the ancestral home of Tibetan Terriers. During this amazing adventure they encounter a variety of challenges and learn life lessons along the way. So much of what a young pup needs to learn is similar to what a young boy or girl needs to learn to propel them in their development. The pups learn about Trust, Obedience, Perseverance, Bravery, Standing Up for What is Right, Curiosity, and much more. Come join Tashi, Sashi, and Yeshe on this thrilling journey.
Focusing on sonnets, this study delves into the various expressions of love, with a particular emphasis on self-love. It examines how these poetic forms convey complex emotions and relationships, offering insights into the nature of love in its many forms. Through detailed analysis, the work uncovers the nuances and themes present in the sonnets, enriching the reader's understanding of love's multifaceted character.
The President Next Door: Poems, Songs, and Journalism
- 178 Seiten
- 7 Lesestunden
Award-winning journalist and film critic Phillip Martin shares insights from his extensive career, blending professional expertise with personal reflections. His experiences as a columnist for the Arkansas Democrat-Gazette provide a unique perspective on the intersection of journalism and film, offering readers a thoughtful exploration of the evolving landscape of media and storytelling over the decades.