Paige A. Willson Bücher

This is the only guide to all 58 extant British seaside piers, including details of location, history and current operations, archive and contemporary photography and a gazetteer.

Challenges conventional dietary wisdom - that grains should be the centrepiece of your diet - and explains why reducing or removing grains is the secret to successful long-term weight control and good health. This book explains the surprising connection between a grain-rich diet and many of the health problems plaguing us today, including obesity.