Seit über fünfundzwanzig Jahren widmet sich Asanaro dem Studium und der Lehre der Boabom Arts, einem alternativen Heilungssystem aus dem vorbuddhistischen Tibet. Diese Künste erforschen Entspannung, Verteidigung, Meditation und Philosophie. Er hat diese Themen durch Seamm-Jasani und Boabom entwickelt und formalisiert. Sein erstes Buch wurde in sieben Sprachen übersetzt. Seine Arbeit konzentriert sich auf die Entwicklung von Körper und Geist durch diese alten Praktiken.
The Secret Art of Boabom by Asanaro introduces an ancient Tibetan movement system that blends martial arts and yoga, focusing on relaxation, meditation, and self-defense. With over 300 instructional drawings, it promotes vitality, balance, and mental well-being while offering a rich exploration of Tibetan culture and philosophy.
More than 10,000 years ago in the ancient Himalayan Mountains, an ancestral civilization committed itself to the study and development of the Science and Art for Eternal Youth. A form kept in close secrecy for millennia is now revealed for the first time in this practical and dynamic guidebook. The teachings focus on cultivating the powers of the individual's mind, the harmony of movements, and the discovery of internal potentialities as the ultimate force of self-healing to extend one's lifetime.Comparable to a cross between yoga and tai chi, this ancient Tibetan system is designed to increase vitality, balance, and Inner Energy. The Secret Art consists of slow and fluid movements that improve coordination and strengthen equilibrium between body and mind through various breathing and movement techniques. In particular, Seamm-Jasani is known for its combination of relaxation, active motion, and breathing exercises.
Meditation is portrayed as an intrinsic human activity, akin to breathing, that everyone engages in, albeit in various forms. The book explores how meditation manifests in everyday life, whether through unconscious efforts, problem-solving, or simply taking time to rest. It emphasizes the normalcy and naturalness of meditative practices, suggesting that they are an unavoidable aspect of human experience.
POEMAS MÍSTICOS es una obra poética única que combina prosa intensa con una invitación a la reflexión. Ofrece una nueva perspectiva sobre las Artes Boabom y las historias del autor, superando los límites de la lírica y lo espiritual, y explorando temas que trascienden lo religioso.