Chi Kung: Taoist Secrets of Fitness and Longevity
- 168 Seiten
- 6 Lesestunden
Chi Kung is an ancient Chinese practice focused on enhancing health, preventing illness, and extending life. This book presents the Wild Goose Chi Kung form in a way that is accessible to Western readers while preserving its authentic Chinese roots. It emphasizes the art of "breathing energy" in a comprehensive manner.
