Massage ist Wellness pur Massagen bedeuten Entspannung, Genuss und Wohlbefinden. Richtig angewendet helfen sie auch bei vielen Beschwerden. Dieses Buch zeigt die wirksamsten westlichen und östlichen Techniken von Akupressur bis Reflexzonenmassage und alle Anwendungen, die bei Befindlichkeitsstörungen hilfreich sind. Massage kann bei Asthma ebenso hilfreich sein wie bei Magenbeschwerden, Rückenschmerzen oder Schlafstörungen • Massagetechniken gegen A wie Abwehrschwäche bis Z wie Zahnschmerzen • Durchgehend mit Schritt-für-Schritt-Anleitungen bebildert • Alles über die Meridiane und Chakras • Die westlichen und östlichen Techniken von Akupressur bis Reflexzonen
David Chang Bücher






Die kreative asiatische Nudelküche. Die besten Rezepte aus dem New Yorker Kultrestaurant.
Zuhause kochen
Oder: Wie ich lernte, auf Rezepte zu pfeifen (und meine Mikrowelle zu lieben)
David Chang, der berühmte New Yorker Koch und Netflix-Star, und seine Co-Autorin Priya Krishna zeigen, wie »richtig gut kochen« wirklich geht – nicht stur nach Rezept und mit maximalem Aufwand, sondern mit cleveren Abkürzungen, kleinen Tricks und einer guten Portion Vertrauen in die eigene Intuition. David Chang kochte nie zuhause, bis sein Sohn auf die Welt kam und er anfing, für die Familie zu kochen. Von da an folgte Chang neuen Leitsätzen. Erstens: etwas möglichst Köstliches hinzukriegen. Zweitens: mit einem möglichst geringen Zeitaufwand, und drittens: dabei möglichst wenig Chaos in der Küche anzurichten. In diesem superpraktischen und unterhaltsamen Buch zeigt Chang, wie man wirklich gut kocht: Indem man Rezepte anpasst oder auch mal ignoriert, »Abkürzungen« oder einen unkomplizierten Weg nimmt, auch wenn der verpönt ist – zum Beispiel, indem man Hühnchen in der Mikrowelle vorkocht, um es danach in 3 Minuten knusprig zu braten. Changs koreanische Mutter und die indische von Co-Autorin Krishna kochen beide ausgezeichnet, aber nie nach Rezept. Wie das gelingt, wie man dem eigenen Geschmack vertraut, souverän improvisiert und intuitiv kocht, das vermitteln sie in diesem vielfältigen Kochbuch mit »nicht-rezeptigen« Rezepten.
The World and All the Things upon It
- 344 Seiten
- 13 Lesestunden
What if we saw indigenous people as the active agents of global exploration rather than as the passive objects of that exploration? What if, instead of conceiving of global exploration as an enterprise just of European men such as Columbus or Cook or Magellan, we thought of it as an enterprise of the people they discovered ? What could such a new p
Cataracts
- 150 Seiten
- 6 Lesestunden
If you have been diagnosed with cataracts or are concerned you may have them, get detailed and understandable answers to your questions with Cataracts: A Patient's Guide to Treatment, Third Edition, newly updated to include the latest information on rapidly-evolving cataract surgical and lens implant technologies.
This book reveals the recipes for the addictive cookies, pies, cakes, ice creams and cereal milk delights that have captivated a city and a nation.
Cooking at Home
- 400 Seiten
- 14 Lesestunden
NEW YORK TIMES BESTSELLER • The founder of Momofuku cooks at home . . . and that means mostly ignoring recipes, using tools like the microwave, and taking inspiration from his mom to get a great dinner done fast. JAMES BEARD AWARD NOMINEE • ONE OF THE BEST COOKBOOKS OF THE YEAR: New York Post, Taste of Home David Chang came up as a chef in kitchens where you had to do everything the hard way. But his mother, one of the best cooks he knows, never cooked like that. Nor did food writer Priya Krishna’s mom. So Dave and Priya set out to think through the smartest, fastest, least meticulous, most delicious, absolutely imperfect ways to cook. From figuring out the best ways to use frozen vegetables to learning when to ditch recipes and just taste and adjust your way to a terrific meal no matter what, this is Dave’s guide to substituting, adapting, shortcutting, and sandbagging—like parcooking chicken in a microwave before blasting it with flavor in a four-minute stir-fry or a ten-minute stew. It’s all about how to think like a chef . . . who’s learned to stop thinking like a chef.
Eat A Peach : A Memoir
- 288 Seiten
- 11 Lesestunden
In 2004, Momofuku Noodle Bar opened in a tiny, stark space in Manhattan's East Village. Its young chef-owner, David Chang, worked the line, serving ramen and pork buns to a mix of fellow restaurant cooks and confused diners whose idea of ramen was instant noodles in Styrofoam cups. It would have been impossible to know it at the time-and certainly Chang would have bet against himself-but he, who had failed at almost every endeavour in his life, was about to become one of the most influential chefs of his generation, driven by the question, What if the underground could become the mainstream? Chang grew up the youngest son of a deeply religious Korean American family in Virginia. Graduating college aimless and depressed, he fled the States for Japan, hoping to find some sense of belonging. While teaching English in a backwater town, he experienced the highs of his first full-blown manic episode, and began to think that the cooking and sharing of food could give him both purpose and agency in his life. Full of grace, candour, grit, and humour, Eat a Peach chronicles Chang's switchback path. He lays bare his mistakes and wonders about his extraordinary luck as he recounts the improbable series of events that led him to the top of his profession. He wrestles with his lifelong feelings of otherness and inadequacy, explores the mental illness that almost killed him, and finds hope in the shared value of deliciousness. Along the way, Chang gives us a penetrating look at restaurant life, in which he balances his deep love for the kitchen with unflinching honesty about the industry's history of brutishness and its uncertain future. Eat a Peach is an intimate account of the making of a chef, the story of the modern restaurant world that he helped shape, and how he discovered that success can be much harder to understand than failure.
Momofuku
- 303 Seiten
- 11 Lesestunden
From David Chang, currently the hottest chef in the culinary world, comes this his first book, written with New York Times food critic Peter Meehan, packed full of ingeniously creative recipes. Already a sensational world star, Chang produces a buzzing fusion of Korean/Asian and Western cuisine, creating a style of food which defies easy categorisation. That it is fantastic, there is no doubt, and that it is eminently cookable, there is also no doubt! In the words of Chang himself, it is, 'bad pseudo-fusion cuisine'! The vibrant, urban feel of the book is teamed perfectly with clear and insightful writing that is both witty and accessible. Backed by undeniably informed technique and a clearly passionate advocation of cutting-edge fusion cooking, Chang's Momofuku is a stunning, no-holds barred, debut.
Its young chef-owner, David Chang, served ramen and pork buns to a mix of fellow restaurant cooks and confused diners whose idea of ramen was instant noodles in Styrofoam cups.



