Christopher Payne Bücher
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The Economists' Diet
- 320 Seiten
- 12 Lesestunden
A bold and sensible new behavioral approach to dieting—driven by economic principles— that recommends micro-habits and meta-rules to help control impulses to overeat, approach food in a healthier way, and lose weight once and for all. Christopher Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same problems that so many others face today: long hours, frequently eating out for lunch and dinner, and snacking out of boredom. When they finally lost weight by applying what they know best—economics—to their waistlines. By carefully considering economic theories, real-world data, and their own personal experiences, they developed behavioral best practices that helped them control their impulses to overeat and approach food in a healthier way. Full of Barnett and Payne’s personal weight-loss stories, The Economists' Diet is a practical guide that explains how to control those ever-present impulses to overeat and, in the process, lose weight and keep it off. It is “[a] uniquely themed and user-friendly guide” (Publisher’s Weekly), and “full of advice [that] makes a lot of sense and is habit-forming (Charles Duhigg, bestselling author of The Power of Habit).
Asylum: Inside the Closed World of State Mental Hospitals
- 209 Seiten
- 8 Lesestunden
The book showcases striking photographs capturing the grandeur and decay of America's abandoned state mental hospitals, which once housed over half a million patients at their peak. Designed based on Thomas Story Kirkbride's vision, these institutions featured symmetrical layouts and serene environments intended to promote healing through nature and activities. However, the shift to community-based care and the advent of psychotropic drugs led to their decline, resulting in the neglect of these once-majestic buildings and the stories of those who inhabited them.
Focusing on the evolution of neoliberal economic policies in Britain, the book examines their formulation and implementation from the 1950s until the onset of the 2007-2008 financial crisis. It provides a critical analysis of how these policies shaped the economic landscape and explores their implications during a significant downturn, highlighting the interplay between political decisions and economic outcomes.
A Beginner's Guide to Special Makeup Effects, Volume 2
Revenge of the Prosthetics
- 140 Seiten
- 5 Lesestunden
Building on the foundational skills from the first volume, this guide delves into advanced materials and techniques for special makeup effects. It aims to elevate the reader's expertise, preparing them for professional opportunities in the field. With a focus on enhancing skills, this volume is essential for those looking to advance their careers in special effects makeup.
This guide introduces readers to the art of special effects makeup, focusing on creating monsters and maniacs using affordable, easily accessible tools and materials. It offers practical techniques and tips for beginners, making it a valuable resource for aspiring makeup artists looking to explore the world of special effects without breaking the bank.
Miller's Collecting Furniture
- 192 Seiten
- 7 Lesestunden
Offers many clues to help you identify individual pieces of furniture - from Lloyd Loom to Chippendale. The book includes chapters on all major types of furniture, and gives tips on how to avoid fakes and how to spot a bargain.
The Economists' Diet: The Surprising Formula for Losing Weight and Keeping It Off
- 320 Seiten
- 12 Lesestunden
Highlighted by appearances on major news platforms, this book delves into compelling themes that resonate with contemporary audiences. It offers insightful perspectives and analyses, making it a significant contribution to current discussions. The content promises to engage readers with its unique viewpoints and in-depth exploration of relevant topics.