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The Laughing Guide to a Better Life

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The book combines humor with science to engage readers in a process of change. Based on empirical research of proven strategies, readers will learn how to leverage four drivers of change: interactions, context, awareness, and next steps. This is an action model aimed at motivating readers to engage in achievable steps to improve their lives.

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ISBN
9781475846379

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Buchvariante

2019, hardcover

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