The shoonyam quotient

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Life swings between polarities. We are constantly pulled and pushed against our will. The hustle and bustle takes its toll on us. Being subjected to the forces of nature and weathering them turns us into exhausted and emotionally fraught people. To counter this, The Shoonyam Quotient will help you simplify your life and discover the zeroeth state-your inner source of infinite potential. Global leading wellness coach and corporate life coach Mickey Mehta will show you how to be neither pessimistic nor optimistic, but optimized-primed to become the best version of yourself. Discover your mind and body in a different way as he makes you introspect about the different facets of your life, from breathing to sleeping. The unique and inspiring catchphrases, and deep philosophical thoughts encapsulated in this book will make you energized, fulfilled and peaceful.