My Daily Diet: Vegetables

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"Someone, sometime, has probably told you, 'Eat your vegetables'! But do you know why eating vegetables every day is so important? Find out how vegetables make your body healthier. Learn how vegetables like potatoes and peas, cabbage and corn, broccoli and beets get from the farm to your table--and discover why eating vegetables as part of a balanced diet is the best way to stay healthy!"--Publisher's website.