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With his Run-Walk-Run(R) method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them against overtraining, injuries, and other calamities
Buchkauf
Trail Running, Jeff Galloway
- Sprache
- Erscheinungsdatum
- 2013
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- (Paperback)
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- Titel
- Trail Running
- Sprache
- Englisch
- Autor*innen
- Jeff Galloway
- Erscheinungsdatum
- 2013
- Einband
- Paperback
- ISBN10
- 1782550119
- ISBN13
- 9781782550112
- Kategorie
- Hobby & Freizeit, Sport
- Beschreibung
- With his Run-Walk-Run(R) method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them against overtraining, injuries, and other calamities