Das Buch ist derzeit nicht auf Lager
Parameter
Kategorien
Mehr zum Buch
Whether due to anxiety or the comfort of routine, people with Asperger's Syndrome often find that they go through life on autopilot. This book provides advice and step-by-step exercises for adopting a mindful way of living to overcome difficulties and become more present in the moment. Exercises include breathing, yoga stretches and meditations.
Buchkauf
Mindful Living with Asperger's Syndrome, Chris Barker
- Sprache
- Erscheinungsdatum
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
Wir benachrichtigen dich per E-Mail.
Lieferung
Zahlungsmethoden
Feedback senden
- Titel
- Mindful Living with Asperger's Syndrome
- Sprache
- Englisch
- Autor*innen
- Chris Barker
- Erscheinungsdatum
- 2013
- Einband
- Paperback
- ISBN10
- 1849054347
- ISBN13
- 9781849054348
- Kategorie
- Medizin & Gesundheit, Naturwissenschaften
- Beschreibung
- Whether due to anxiety or the comfort of routine, people with Asperger's Syndrome often find that they go through life on autopilot. This book provides advice and step-by-step exercises for adopting a mindful way of living to overcome difficulties and become more present in the moment. Exercises include breathing, yoga stretches and meditations.