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Divided into two sections, it explains first how to get 'Clean' by detoxing, and then how to get 'Lean' by honing your body through a combination of diet and maximum-impact exercises that are accompanied by step-by-step photography.
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Clean & Lean Diet Revised and Updated, James Duigan
- Sprache
- Erscheinungsdatum
- 2013
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- (Paperback)
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- Titel
- Clean & Lean Diet Revised and Updated
- Sprache
- Englisch
- Autor*innen
- James Duigan
- Verlag
- Octopus Publishing Group
- Erscheinungsdatum
- 2013
- Einband
- Paperback
- ISBN10
- 0857831704
- ISBN13
- 9780857831705
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- Divided into two sections, it explains first how to get 'Clean' by detoxing, and then how to get 'Lean' by honing your body through a combination of diet and maximum-impact exercises that are accompanied by step-by-step photography.