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This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of yoga.
Buchkauf
Yoga, Charmaine Yabsley
- Sprache
- Erscheinungsdatum
- 2013
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- (Paperback)
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- Titel
- Yoga
- Sprache
- Englisch
- Autor*innen
- Charmaine Yabsley
- Verlag
- Flame Tree Publishing
- Erscheinungsdatum
- 2013
- Einband
- Paperback
- ISBN10
- 0857758179
- ISBN13
- 9780857758170
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of yoga.