Das Buch ist derzeit nicht auf Lager
Parameter
Kategorien
Mehr zum Buch
Shows athletes how to maximize the benefits of medicine balls through easy instruction and step-by-step photos of a range of exercises that build long, lean muscles and a toned core. This book covers everything from simple core- engaging exercises and triceps-building lifts to heart-pounding cardio workouts that tone body from shoulders to toes.
Buchkauf
Medicine Ball Workouts, Brett Stewart
- Sprache
- Erscheinungsdatum
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
Wir benachrichtigen dich per E-Mail.
Lieferung
Zahlungsmethoden
Feedback senden
- Titel
- Medicine Ball Workouts
- Sprache
- Englisch
- Autor*innen
- Brett Stewart
- Verlag
- Ulysses Press
- Erscheinungsdatum
- 2013
- Einband
- Paperback
- ISBN10
- 1612431305
- ISBN13
- 9781612431307
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- Shows athletes how to maximize the benefits of medicine balls through easy instruction and step-by-step photos of a range of exercises that build long, lean muscles and a toned core. This book covers everything from simple core- engaging exercises and triceps-building lifts to heart-pounding cardio workouts that tone body from shoulders to toes.