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The belly is consistently cited as a guy's biggest problem area, and is often the toughest final pounds to lose. Including a results-driven 4-week eating plan, easy-to-prepare recipes, and hundreds of exercises, this book is a guide to a lean belly, six-pack abs, and total body health, starting with your core.
Buchkauf
The Men's Health Big Book: Getting Abs, Adam Bornstein
- Sprache
- Erscheinungsdatum
- 2012
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The Men's Health Big Book: Getting Abs
- Sprache
- Englisch
- Autor*innen
- Adam Bornstein
- Verlag
- Rodale Incorporated
- Erscheinungsdatum
- 2012
- Einband
- Paperback
- ISBN10
- 1609618742
- ISBN13
- 9781609618742
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- The belly is consistently cited as a guy's biggest problem area, and is often the toughest final pounds to lose. Including a results-driven 4-week eating plan, easy-to-prepare recipes, and hundreds of exercises, this book is a guide to a lean belly, six-pack abs, and total body health, starting with your core.