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Anatomy of Yoga for Posture and Health
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Yoga is one of the most popular fitness, health and wellbeing pursuits in the world. This book shows - the millions of yoga practitioners worldwide who practise the sport - what happens inside their bodies when they assume yoga poses. It focuses on the benefits of yoga for improving posture and general health.
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Anatomy of Yoga for Posture and Health, Nicky Jenkins
- Sprache
- Erscheinungsdatum
- 2010
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- Titel
- Anatomy of Yoga for Posture and Health
- Sprache
- Englisch
- Autor*innen
- Nicky Jenkins
- Verlag
- IMM Lifestyle Books
- Erscheinungsdatum
- 2010
- Einband
- Hardcover
- ISBN10
- 1847734669
- ISBN13
- 9781847734662
- Kategorie
- Medizin & Gesundheit, Naturwissenschaften
- Beschreibung
- Yoga is one of the most popular fitness, health and wellbeing pursuits in the world. This book shows - the millions of yoga practitioners worldwide who practise the sport - what happens inside their bodies when they assume yoga poses. It focuses on the benefits of yoga for improving posture and general health.