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Inspiration, information and practical tips on every aspect of marathon training. Includes flexible 16-week marathon training programme and advice on everything from how to fit training into your day to day life to improving running technique and avoiding injury.
Buchkauf
Marathon and Half Marathon, Sam Murphy
- Sprache
- Erscheinungsdatum
- 2009
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- (Paperback)
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- Titel
- Marathon and Half Marathon
- Sprache
- Englisch
- Autor*innen
- Sam Murphy
- Erscheinungsdatum
- 2009
- Einband
- Paperback
- ISBN10
- 1408112825
- ISBN13
- 9781408112823
- Kategorie
- Hobby & Freizeit, Sport
- Beschreibung
- Inspiration, information and practical tips on every aspect of marathon training. Includes flexible 16-week marathon training programme and advice on everything from how to fit training into your day to day life to improving running technique and avoiding injury.