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A simple and fun mind workout that will give you the mental sharpness of someone 10 years younger. Key discoveries include:-Exercise actually grows your brain and improves your memory -The foods and vitamins that make you sharper-Use your brain if you don't want to lose it-Unstress your brain - it doesn't like it
Buchkauf
Stay Sharp With The Mind Doctor, Brian Robertson
- Sprache
- Erscheinungsdatum
- 2005
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- Titel
- Stay Sharp With The Mind Doctor
- Sprache
- Englisch
- Autor*innen
- Brian Robertson
- Verlag
- Random House UK Ltd
- Verlag
- 2005
- Einband
- Paperback
- ISBN10
- 0091902533
- ISBN13
- 9780091902537
- Kategorie
- Sozialwissenschaften, Psychologie
- Beschreibung
- A simple and fun mind workout that will give you the mental sharpness of someone 10 years younger. Key discoveries include:-Exercise actually grows your brain and improves your memory -The foods and vitamins that make you sharper-Use your brain if you don't want to lose it-Unstress your brain - it doesn't like it