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Dr Atkins Diet Planner includes:--120 day plan for counting carbs and tracking supplements, water intake and exercise--Weekly pages for weighing in, rating your progress, confronting challenges, and recording your feelings--Guidelines for success in each phase--Advice on setting up an Atkins-friendly kitchen-- Shopping lists--Tips for eating out
Buchkauf
Dr Atkins Diet Planner, Robert Atkins
- Sprache
- Erscheinungsdatum
- 2004
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Dr Atkins Diet Planner
- Sprache
- Englisch
- Autor*innen
- Robert Atkins
- Verlag
- Random House UK Ltd
- Erscheinungsdatum
- 2004
- Einband
- Paperback
- ISBN10
- 0091898773
- ISBN13
- 9780091898779
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- Dr Atkins Diet Planner includes:--120 day plan for counting carbs and tracking supplements, water intake and exercise--Weekly pages for weighing in, rating your progress, confronting challenges, and recording your feelings--Guidelines for success in each phase--Advice on setting up an Atkins-friendly kitchen-- Shopping lists--Tips for eating out