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Written for coaches and crews new to competitive rowing, this fully illustrated book doesn't cover all aspects but concentrates on making the boat go faster. The author provides a detailed guide to fitness and strength training and covers both equipment and the techniques needed for improving performance at different levels of competition.
Buchkauf
High Performance Rowing, John A. McArthur
- Sprache
- Erscheinungsdatum
- 1997
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- Titel
- High Performance Rowing
- Sprache
- Englisch
- Autor*innen
- John A. McArthur
- Verlag
- The Crowood Press Ltd
- Verlag
- 1997
- Einband
- Paperback
- ISBN10
- 1861260393
- ISBN13
- 9781861260390
- Kategorie
- Hobby & Freizeit, Sport
- Beschreibung
- Written for coaches and crews new to competitive rowing, this fully illustrated book doesn't cover all aspects but concentrates on making the boat go faster. The author provides a detailed guide to fitness and strength training and covers both equipment and the techniques needed for improving performance at different levels of competition.