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A guide that details muscles used during common martial arts moves and shows how to effectively prevent injury and gain strength. It includes anatomical drawings which show exactly what is happening inside the body while it's performing a physical movement. It also contains illustrations that highlight how specific muscles stretch and contract.
Buchkauf
The Anatomy of Martial Arts, Norman Link, Chou Lily
- Sprache
- Erscheinungsdatum
- 2011
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The Anatomy of Martial Arts
- Sprache
- Englisch
- Autor*innen
- Norman Link, Chou Lily
- Verlag
- Ulysses Press
- Erscheinungsdatum
- 2011
- Einband
- Paperback
- ISBN10
- 1569757879
- ISBN13
- 9781569757871
- Kategorie
- Medizin & Gesundheit, Naturwissenschaften
- Beschreibung
- A guide that details muscles used during common martial arts moves and shows how to effectively prevent injury and gain strength. It includes anatomical drawings which show exactly what is happening inside the body while it's performing a physical movement. It also contains illustrations that highlight how specific muscles stretch and contract.