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"Triathlon 101" is a comprehensive guide for over 1 million annual triathlon participants. It offers training grids, tips to prevent overtraining, and sample workouts, making it essential for beginners and those seeking to improve their performance in future races.
Publikation
Buchkauf
Triathlon 101, John Mora
- Sprache
- Erscheinungsdatum
- 2009
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- Titel
- Triathlon 101
- Sprache
- Englisch
- Autor*innen
- John Mora
- Verlag
- 2009
- Einband
- Paperback
- ISBN13
- 9780736079440
- Kategorie
- Sport, Andere Lehrbücher, Persönlichkeitsentwicklung
- Beschreibung
- "Triathlon 101" is a comprehensive guide for over 1 million annual triathlon participants. It offers training grids, tips to prevent overtraining, and sample workouts, making it essential for beginners and those seeking to improve their performance in future races.