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Exploring the history and theory of hypnosis, this book delves into the conscious and subconscious mind's roles, defining hypnotizability and core principles. It provides clear, step-by-step instructions for inducing self-hypnosis aimed at stress management, while also suggesting additional applications. Emphasizing the importance of language and delivery during practice, it highlights how effective self-hypnosis can be when guided by a qualified hypnotherapist, enabling readers to focus and minimize distractions.
Buchkauf
Hypnosis, Nancy Good
- Sprache
- Erscheinungsdatum
- 2015
- product-detail.submit-box.info.binding
- (Hardcover mit Umschlag)
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- Titel
- Hypnosis
- Untertitel
- an in(tro)duction
- Sprache
- Englisch
- Autor*innen
- Nancy Good
- Verlag
- Lulu.com
- Erscheinungsdatum
- 2015
- Einband
- Hardcover mit Umschlag
- Seitenzahl
- 110
- ISBN13
- 9781312809291
- Kategorie
- Persönlichkeitsentwicklung
- Beschreibung
- Exploring the history and theory of hypnosis, this book delves into the conscious and subconscious mind's roles, defining hypnotizability and core principles. It provides clear, step-by-step instructions for inducing self-hypnosis aimed at stress management, while also suggesting additional applications. Emphasizing the importance of language and delivery during practice, it highlights how effective self-hypnosis can be when guided by a qualified hypnotherapist, enabling readers to focus and minimize distractions.