Das Buch ist derzeit nicht auf Lager
Discover Your Menopause Type
The Exciting New Program That Identifies the 12 Unique Menopause Types & the Best Choices for You
Autoren
Mehr zum Buch
Empowerment during menopause is at the heart of this guide, which offers practical strategies for managing symptoms and enhancing well-being. The book combines expert advice with personal stories, providing insights into hormonal changes and lifestyle adjustments. Readers will discover tips on nutrition, exercise, and mental health to navigate this transition confidently. With a focus on self-advocacy and informed choices, it encourages women to embrace this phase of life positively and proactively.
Buchkauf
Discover Your Menopause Type, Joseph Collins
- Sprache
- Erscheinungsdatum
- 2002
- product-detail.submit-box.info.binding
- (Paperback)
Wir benachrichtigen dich per E-Mail.
Lieferung
Zahlungsmethoden
Feedback senden
- Titel
- Discover Your Menopause Type
- Untertitel
- The Exciting New Program That Identifies the 12 Unique Menopause Types & the Best Choices for You
- Sprache
- Englisch
- Autor*innen
- Joseph Collins
- Verlag
- Harmony/Rodale
- Erscheinungsdatum
- 2002
- Einband
- Paperback
- Seitenzahl
- 418
- ISBN13
- 9780761537496
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- Empowerment during menopause is at the heart of this guide, which offers practical strategies for managing symptoms and enhancing well-being. The book combines expert advice with personal stories, providing insights into hormonal changes and lifestyle adjustments. Readers will discover tips on nutrition, exercise, and mental health to navigate this transition confidently. With a focus on self-advocacy and informed choices, it encourages women to embrace this phase of life positively and proactively.