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This guide offers strategies to enhance focus, boost productivity, and improve overall happiness. It provides practical techniques for resetting your mindset, enabling you to overcome distractions and cultivate a more fulfilling life. Through actionable insights, readers can develop habits that foster mental clarity and emotional well-being, ultimately leading to a more balanced and satisfying existence.
Buchkauf
Master Your Dopamine, Nick Trenton
- Sprache
- Erscheinungsdatum
- 2023
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- (Paperback)
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- Titel
- Master Your Dopamine
- Untertitel
- How to Rewire Your Brain for Focus and Peak Performance
- Sprache
- Englisch
- Autor*innen
- Nick Trenton
- Verlag
- PKCS Media, Inc.
- Erscheinungsdatum
- 2023
- Einband
- Paperback
- Seitenzahl
- 202
- ISBN13
- 9781647434557
- Kategorie
- Psychologie
- Beschreibung
- This guide offers strategies to enhance focus, boost productivity, and improve overall happiness. It provides practical techniques for resetting your mindset, enabling you to overcome distractions and cultivate a more fulfilling life. Through actionable insights, readers can develop habits that foster mental clarity and emotional well-being, ultimately leading to a more balanced and satisfying existence.