Mehr zum Buch
Lose weight without dieting, calorie-counting or using will-power. It's true! Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose wight. You eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavours of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and, let your appetite be your guide. "Allen Carr's Easy Way to Stop Smoking" has helped millions of smokers to quit. Now he turns his logical, common-sense approach to food. There are no dos of don'ts, only principles to follow that will lead to healthier eating, greater well-being and permanent weight loss.
Von Allen Carr's Easyweigh to Lose Weight (1997) sind aktuell auf Lager verfügbar.
Buchkauf
Allen Carr's Easyweigh to Lose Weight, Allen Carr
- Sprache
- Erscheinungsdatum
- 1997
- Einband
- (Paperback),
- Buchzustand
- Gebraucht - Gut
- Preis
- € 2,39
Hier könnte deine Bewertung stehen.
- Titel
- Allen Carr's Easyweigh to Lose Weight
- Sprache
- Englisch
- Autor*innen
- Allen Carr
- Verlag
- Penguin UK
- Erscheinungsdatum
- 1997
- Einband
- Paperback
- Seitenzahl
- 224
- ISBN10
- 0140263586
- ISBN13
- 9780140263589
- Reihe
- Kategorien
- Schlagwörter
- Medizin & Gesundheit, Psychologische Thematik, Handbücher und Anleitungen, Gesundheit, Essen, Diäten
- Bewertung
- 3,1 von 5 Sternen
- Beschreibung
- Lose weight without dieting, calorie-counting or using will-power. It's true! Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose wight. You eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavours of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and, let your appetite be your guide. "Allen Carr's Easy Way to Stop Smoking" has helped millions of smokers to quit. Now he turns his logical, common-sense approach to food. There are no dos of don'ts, only principles to follow that will lead to healthier eating, greater well-being and permanent weight loss.