Calming Down Trauma

Mehr zum Buch

Exploring personal trauma through poetry, this collection offers a positive perspective on healing and resilience. The author, a Mental Health Clinician, shares lessons learned from difficult experiences, aiming to connect with those who feel misunderstood. This work serves as a therapeutic outlet, emphasizing the importance of addressing mental health in society. By articulating the complexities of trauma, the author hopes to provide solace and coping strategies for adolescents, young adults, and adults facing similar challenges.