Paleo Power Bowls

The book offers a comprehensive guide to creating customizable paleo bowls, emphasizing the use of unprocessed, anti-inflammatory ingredients. It features over 100 gluten-free, dairy-free, and refined-sugar-free recipes for meals throughout the day, promoting the idea of food as medicine tailored to individual nutritional needs. It includes options for various dietary restrictions, a thirty-day elimination diet for those with autoimmune issues or allergies, and quick meal solutions like one-pot and slow cooker recipes. Beautiful photography accompanies each recipe for inspiration.