Sacred Pampering Principles

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Focusing on holistic self-care, this guide presents hundreds of practical and innovative ways for women to pamper themselves and nurture their spirits. Debrena Jackson Gandy challenges the misconception that self-care is selfish, emphasizing that personal rejuvenation enhances relationships and responsibilities. Tailored primarily for African-American women, the book offers accessible pampering ideas while highlighting the importance of self-care for achieving balance and fulfillment in life.