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Parameter
- Seitenzahl
- 384 Seiten
- Lesezeit
- 14 Stunden
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Focusing on the principles of Ayurveda, the book explores the concept of individuality in health and wellness. David Simon, M.D. presents a practical guide to mind-body medicine, emphasizing personalized responses to various factors like food and stress. A key feature is the mind-body questionnaire, allowing readers to identify their unique mind-body type and develop a tailored daily routine for optimal health. The text aims to empower individuals to enhance their well-being through self-awareness and informed lifestyle choices.
Buchkauf
The Wisdom of Healing, David Simon
- Sprache
- Erscheinungsdatum
- 1998
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- Titel
- The Wisdom of Healing
- Untertitel
- A Natural Mind Body Program for Optimal Wellness
- Sprache
- Englisch
- Autor*innen
- David Simon
- Verlag
- Harmony/Rodale
- Verlag
- 1998
- Einband
- Paperback
- Seitenzahl
- 384
- ISBN13
- 9780609802144
- Beschreibung
- Focusing on the principles of Ayurveda, the book explores the concept of individuality in health and wellness. David Simon, M.D. presents a practical guide to mind-body medicine, emphasizing personalized responses to various factors like food and stress. A key feature is the mind-body questionnaire, allowing readers to identify their unique mind-body type and develop a tailored daily routine for optimal health. The text aims to empower individuals to enhance their well-being through self-awareness and informed lifestyle choices.