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The book offers practical strategies to enhance your mental resilience and improve various aspects of life, from personal relationships to professional challenges. Drawing on insights from five prominent psychological educators, it provides science-based tools to help readers "rubberise" their brains, enabling them to recover from setbacks and optimize their thinking. This approach aims to empower individuals to transform their lives positively by fostering a mindset that embraces growth and adaptability.
Buchkauf
The Rubber Brain, Sue Morris
- Sprache
- Erscheinungsdatum
- 2018
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- Titel
- The Rubber Brain
- Untertitel
- A toolkit for optimising your study, work, and life!
- Sprache
- Englisch
- Autor*innen
- Sue Morris
- Verlag
- 2018
- Einband
- Paperback
- Seitenzahl
- 278
- ISBN13
- 9781925644081
- Kategorie
- Persönlichkeitsentwicklung
- Beschreibung
- The book offers practical strategies to enhance your mental resilience and improve various aspects of life, from personal relationships to professional challenges. Drawing on insights from five prominent psychological educators, it provides science-based tools to help readers "rubberise" their brains, enabling them to recover from setbacks and optimize their thinking. This approach aims to empower individuals to transform their lives positively by fostering a mindset that embraces growth and adaptability.