The Path of the Human Being

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The book delves into the transformative power of meditation, guiding readers to a deeper understanding of their minds and lives. Dennis Merzel, a respected Zen teacher, offers insights on integrating meditation into daily routines, grasping essential Zen principles, and the importance of mentorship in practice. He also addresses how to maintain a meditation practice during challenging times, making it a comprehensive resource for both beginners and seasoned practitioners seeking to enhance their spiritual journey.