Allergies and Food Addictions

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Focusing on the prevalence and impact of food allergies, this book provides insights into the common allergens affecting 1-5% of the population, including milk, eggs, peanuts, and more. It delves into the reasons behind temporary food sensitivities versus lifelong allergies, offering guidance on how to identify and manage these issues. By listing the most problematic foods globally, the book serves as a comprehensive resource for understanding and alleviating food-related health concerns.