Living with Frailty

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The book offers a holistic perspective on frailty, linking medical literature with social science discussions on aging. It emphasizes the importance of promoting wellbeing and resilience, advocating for positive actions like building bone strength, maintaining nutrition, and exercising. By integrating the latest biomedical evidence with practical approaches, it critiques the focus on illness and highlights the need for a societal understanding of frailty, encouraging a shift towards strength-building and proactive health measures.