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Controlling carbohydrate intake is highlighted as a crucial strategy for preventing obesity, diabetes, and heart disease, while also improving mood, energy, cravings, and pain management. The book encourages readers to reflect on past attempts at low-carb diets and consider the reasons for their lack of success, suggesting a more informed and tailored approach to dietary changes.
Buchkauf
Yummidy!, David M. Kennedy
- Sprache
- Erscheinungsdatum
- 2005
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Yummidy!
- Untertitel
- A Low Carb Guide and Meatless Cook Book
- Sprache
- Englisch
- Autor*innen
- David M. Kennedy
- Verlag
- iUniverse
- Erscheinungsdatum
- 2005
- Einband
- Paperback
- Seitenzahl
- 128
- ISBN13
- 9780595359851
- Kategorie
- Medizin & Gesundheit, Kochbücher
- Beschreibung
- Controlling carbohydrate intake is highlighted as a crucial strategy for preventing obesity, diabetes, and heart disease, while also improving mood, energy, cravings, and pain management. The book encourages readers to reflect on past attempts at low-carb diets and consider the reasons for their lack of success, suggesting a more informed and tailored approach to dietary changes.