Healthy and Free: A Journey to Wellness for Your Body, Soul, and Spirit

Exploring the concept of holistic health, Beni Johnson reveals how individuals can achieve wellness in spirit, soul, and body through a deeper connection with faith. Drawing on the belief that Jesus's sacrifice encompasses all aspects of health, the book encourages readers to embrace a lifestyle that reflects this resurrection life. Johnson challenges the notion of health, asserting that Christians are called to be exemplars of vitality and well-being.