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The Silence Slips in
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Exploring the themes of mindfulness and meditation, this book guides readers through the journey of growing up and discovering inner peace. It emphasizes the importance of self-regulation and offers practical techniques to embrace new experiences. Through engaging narratives and exercises, the book encourages personal growth and a deeper understanding of oneself, making it a valuable resource for anyone looking to enhance their emotional well-being and navigate life's challenges with a mindful approach.
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The Silence Slips in, Alison Hughes
- Sprache
- Erscheinungsdatum
- 2019
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- Titel
- The Silence Slips in
- Sprache
- Englisch
- Autor*innen
- Alison Hughes
- Verlag
- Orca Book Publishers
- Erscheinungsdatum
- 2019
- Einband
- Hardcover
- ISBN13
- 9781459817067
- Kategorie
- Märchen & Kinderbücher
- Beschreibung
- Exploring the themes of mindfulness and meditation, this book guides readers through the journey of growing up and discovering inner peace. It emphasizes the importance of self-regulation and offers practical techniques to embrace new experiences. Through engaging narratives and exercises, the book encourages personal growth and a deeper understanding of oneself, making it a valuable resource for anyone looking to enhance their emotional well-being and navigate life's challenges with a mindful approach.