A Book Of Secrets

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Exploring the principles and techniques of self-control, this self-help book emphasizes its significance for personal success and happiness. Divided into three parts, it covers foundational concepts, practical exercises for mind and body, and applications of self-control in various life areas, including relationships and work. Drawing from historical and literary examples, Dresser provides accessible insights and inspiration for readers aiming to enhance their self-discipline. This timeless resource continues to be relevant for personal development over a century after its initial release.