On Running and Becoming Human

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Exploring the connection between running and human identity, the book delves into how this fundamental movement shapes our perception and engagement with the world. By examining the interplay of mind, body, and environment, the author argues that running fosters a deeper understanding of our existence and our place within the larger context of life. Utilizing insights from neuroscience, anthropology, and philosophy, it presents a comprehensive view of how this simple act contributes to our humanity.