Seven Steps to Stop a Heart Attack

The book delves into the impact of Dr. Bob Arnot's father's unexpected heart attack, leading him to explore recent advancements in medical science. Drawing from personal tragedy, Arnot examines preventative measures that could help others avoid similar outcomes. He presents practical steps based on the latest research, aiming to empower readers with knowledge about heart health and prevention strategies. Through this exploration, the author seeks to transform a personal loss into a source of hope and guidance for others.