98,6° F

The book explores the significance of maintaining an optimal body temperature of 98.6°F for overall health and vitality. Uwe Karstädt, a remedial practitioner, reveals that many patients exhibit lower temperatures linked to chronic illnesses, suggesting that coldness correlates with various health issues, including depression and cancer. He offers insights into the causes of "body cold" and presents practical methods to restore warmth and improve health. Drawing from his extensive experience, Karstädt aims to enhance readers' understanding of natural wellness and effective therapies.