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- Seitenzahl
- 224 Seiten
- Lesezeit
- 8 Stunden
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Focusing on the principles of aikido and meditation, the book offers a unique method for enhancing self-awareness and acceptance. Wendy Palmer introduces practical exercises from her Conscious Embodiment and Intuition Training program, emphasizing movement, meditation, and breathing techniques. This revised edition includes new insights on non-aggressive advocacy and the value of uncertainty, promoting dignity and integrity in daily life. It's suitable for both those on a personal growth journey and newcomers seeking the courage to start.
Buchkauf
The Intuitive Body: Discovering the Wisdom of Conscious Embodiment and Aikido, Wendy Palmer
- Sprache
- Erscheinungsdatum
- 2008
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The Intuitive Body: Discovering the Wisdom of Conscious Embodiment and Aikido
- Sprache
- Englisch
- Autor*innen
- Wendy Palmer
- Verlag
- North Atlantic Books
- Erscheinungsdatum
- 2008
- Einband
- Paperback
- Seitenzahl
- 224
- ISBN13
- 9781583942123
- Beschreibung
- Focusing on the principles of aikido and meditation, the book offers a unique method for enhancing self-awareness and acceptance. Wendy Palmer introduces practical exercises from her Conscious Embodiment and Intuition Training program, emphasizing movement, meditation, and breathing techniques. This revised edition includes new insights on non-aggressive advocacy and the value of uncertainty, promoting dignity and integrity in daily life. It's suitable for both those on a personal growth journey and newcomers seeking the courage to start.