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Emphasizing rest as an attitude rather than merely an action, this guide offers a pathway to a more fulfilling life amidst external pressures. It addresses the stress and exhaustion caused by a hectic world and presents techniques to cultivate tranquility. Included audio meditations teach breathing practices that foster inner peace, enabling readers to achieve a restorative state. This approach not only promotes relaxation but also equips individuals with the energy needed for decisive action when required.
Buchkauf
The Rest of Your Life, John-Roger
- Sprache
- Erscheinungsdatum
- 2000
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The Rest of Your Life
- Untertitel
- Finding Repose in the Beloved [With CD]
- Sprache
- Englisch
- Autor*innen
- John-Roger
- Verlag
- Mandeville Press
- Erscheinungsdatum
- 2000
- Einband
- Paperback
- Seitenzahl
- 320
- ISBN13
- 9781893020436
- Kategorie
- Persönlichkeitsentwicklung
- Beschreibung
- Emphasizing rest as an attitude rather than merely an action, this guide offers a pathway to a more fulfilling life amidst external pressures. It addresses the stress and exhaustion caused by a hectic world and presents techniques to cultivate tranquility. Included audio meditations teach breathing practices that foster inner peace, enabling readers to achieve a restorative state. This approach not only promotes relaxation but also equips individuals with the energy needed for decisive action when required.