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The False Fat Diet

The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat

Autoren

384 Seiten

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The False Fat Diet reveals that many people struggle with weight not due to excess fat, but because of allergy-like reactions to certain foods. This innovative program promises quick results, allowing participants to lose 5-10 pounds in just a week and up to 20 pounds within three weeks. Over a practical 21-day plan, it focuses on healthy eating strategies to help individuals identify and eliminate these problematic foods, promoting sustainable weight loss and improved well-being.

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ISBN
9780345443151

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Buchvariante

2001, paperback

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