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This revised edition of a best-selling classic offers updated insights and guidance for those seeking to embark on a fitness journey. It combines motivational strategies with practical advice, making it an essential resource for beginners and seasoned fitness enthusiasts alike. The book emphasizes the importance of a balanced approach to health, encouraging readers to adopt sustainable habits that lead to long-term success. With its engaging style, it aims to inspire readers to take charge of their fitness and well-being.
Buchkauf
The Ultimate Workout Log, Suzanne Schlosberg
- Sprache
- Erscheinungsdatum
- 2012
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- The Ultimate Workout Log
- Untertitel
- An Exercise Diary for Everyone
- Sprache
- Englisch
- Autor*innen
- Suzanne Schlosberg
- Verlag
- HarperCollins
- Erscheinungsdatum
- 2012
- Einband
- Hardcover
- Seitenzahl
- 240
- ISBN13
- 9780547592121
- Kategorie
- Medizin & Gesundheit, Psychologie
- Beschreibung
- This revised edition of a best-selling classic offers updated insights and guidance for those seeking to embark on a fitness journey. It combines motivational strategies with practical advice, making it an essential resource for beginners and seasoned fitness enthusiasts alike. The book emphasizes the importance of a balanced approach to health, encouraging readers to adopt sustainable habits that lead to long-term success. With its engaging style, it aims to inspire readers to take charge of their fitness and well-being.