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The Complete Book of ABS for Women
The Definitive Guide for Women Who Want to Get Into the Ultimate Shape
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- Seitenzahl
- 304 Seiten
- Lesezeit
- 11 Stunden
Mehr zum Buch
Designed specifically for women, this ab workout book offers tailored exercises and routines that address female fitness needs. Drawing from the author's expertise in abdominal training, it provides a comprehensive approach to strengthening the core while considering women's unique physiological differences. The book includes step-by-step instructions, illustrations, and tips to help readers achieve their fitness goals effectively and safely.
Buchkauf
The Complete Book of ABS for Women, Kurt Brungardt
- Sprache
- Erscheinungsdatum
- 2004
- product-detail.submit-box.info.binding
- (Paperback)
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