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The Canyon Ranch Guide to Men's Health: A Doctor's Prescription for Male Wellness
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Focusing on men's health, this guide addresses the shorter life expectancy of men compared to women, emphasizing the importance of proactive health management. Dr. Stephen C. Brewer provides a structured, do-it-yourself approach divided into four sections, each targeting a specific phase of wellness. The book aims to empower men to take charge of their health and make informed lifestyle choices for improved fitness and longevity.
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The Canyon Ranch Guide to Men's Health: A Doctor's Prescription for Male Wellness, Stephen Brewer
- Sprache
- Erscheinungsdatum
- 2016
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- Titel
- The Canyon Ranch Guide to Men's Health: A Doctor's Prescription for Male Wellness
- Sprache
- Englisch
- Autor*innen
- Stephen Brewer
- Verlag
- Select Books (NY)
- Erscheinungsdatum
- 2016
- Einband
- Hardcover
- Seitenzahl
- 256
- ISBN13
- 9781590793626
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- Focusing on men's health, this guide addresses the shorter life expectancy of men compared to women, emphasizing the importance of proactive health management. Dr. Stephen C. Brewer provides a structured, do-it-yourself approach divided into four sections, each targeting a specific phase of wellness. The book aims to empower men to take charge of their health and make informed lifestyle choices for improved fitness and longevity.